Macro Calorie Tracker (Spreadsheet) -- Excel Template

Use our Macro-Nutrient Spread to track macro-nutrient intake. This template can be adapted to your goals and needs. Don't wait to start tracking your macros today!

This Spreadsheet comes fully loaded with the following : 1) Weekly macro-nutrient counter 2) List for storing commonly-consumed items 3) Weight tracker & graph  4) Recycling page for completed entries 5) Instructions for ease of use & customization

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